Category Archives: Food & Recipes

Captain Tim loves to cook- this is a recipe blog of the best Caribbean recipes- some use Caribbean Trading ingredients; some are just typical Caribbean. But all are delicious! Discover recipes, tips and everything you need to know about Caribbean gourmet food all in one place.

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Caribbean Trading offers the ultimate selection of Caribbean specialty foods such as hot sauces, coffee, spices and rubs and candies. Explore the best and most elegant foods in the Caribbean.

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Flamin’ Hot Steak with Butter Recipe

This recipe for hot butter sauce takes your steak and bumps it up a notch!  [...]

Puerto Rico Food Must Have: Adobo Seasoning

If you are a fan of Puerto Rican food, or you would like to start [...]

New Caribbean Candies from Caribbean Trading

Update March 2020: These items have been discontinued for the moment.  We can still provide [...]

Puerto Rican Pinchos: A Quick and Easy BBQ Recipe

If you have ever visited Puerto Rico, you will have seen lots of roadside stands [...]

Caribbean Honey Chicken Bites

These yummy honey chicken bites make for a great appetizer for any party or event! [...]

Healthy Passion Fruit Smoothie Recipe

Well, passion fruits are coming back into season again and once again, I am on [...]

Ham and Cheese Frittata with a Kick

A Ham and Cheese Frittatas is so easy to make and are great for breakfast, [...]

Caribbean Avocado Cucumber Salad

This yummy light and fresh salad is gluten-free and dairy free and is the perfect [...]

Spicy Roasted Sweet Potatoes Recipe

This roasted sweet potatoes recipe is an excellent side dish! Sweet potatoes contain lots of [...]

Caribbean Trading Recipes are now on Yummly

I have personally been using Yummly for my recipe searches and ideas for months. It [...]

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Before you go

We have an extensive curated collection of authentic Caribbean Treasures waiting just ahead. Enter SHOPNOW20 and receive a 20% discount on your entire order!  This is a one-time use coupon. Will not work with any other discount code. 

 We hope you enjoy!