Mango Chow is popular and can be found in many Caribbean islands, but in particular Trinidad &Tobago. This is a really easy recipe that is perfect for a hot summer afternoon. Chow is basically a mix of fruits, fresh herbs and heat. There are lots of variations: you can do a pineapple one, or cucumber, green apples, etc. The pairing of the sweet mangos with the heat of the hot sauce make for a great combination. When the mangoes start coming off the tree it is easy to get overwhelmed or bored with eating them, so this mango chow recipe is a nice dish to serve as a side at a barbecue or even eat as a snack.
Ingredients Needed to Make Mango Chow:
- 1 green mango
- 1⁄2 teaspoon Caribbean Trading Mango Madness Crushed Pepper Sauce
- 1 dash sea salt, for flavor
- 1 dash black pepper, for flavor
- 1 clove of garlic, for flavor
- Fresh parsley or culantro
Cube the mangoes into a bowl and add other ingredients. Give it a stir and let it marinate for 15 minutes or so. Can also chill in advance of serving.
You can find this recipe on our Yummly Page as well. Hit the Yum Button so you can add it into your recipe box: