Category Archives: Food & Recipes

Captain Tim loves to cook- this is a recipe blog of the best Caribbean recipes- some use Caribbean Trading ingredients; some are just typical Caribbean. But all are delicious! Discover recipes, tips and everything you need to know about Caribbean gourmet food all in one place.

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Caribbean Trading offers the ultimate selection of Caribbean specialty foods such as hot sauces, coffee, spices and rubs and candies. Explore the best and most elegant foods in the Caribbean.

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Easy Jerk Chicken Soup Recipe

It is National Soup Month! We are celebrating with this awesome chicken soup recipe using [...]

Celebrate Hot Tea Month with Caribbean Flavors!

In an ode to another wacky, random holiday this month we are celebrating Hot Tea [...]

Spicy Cauliflower Appetizer Bites

These spicy cauliflower appetizer bites are a fun and easy vegetarian alternative to a chicken [...]

Sancocho: Puerto Rican Stew Recipe

Sancocho is a Puerto Rican stew that is hearty. It is perfect for colder days [...]

Island Magic Grilled Steak Recipe

We recently launched a new seasoning called Island Magic. It is a perfect grilling seasoning [...]

MayoKetchup: The Puerto Rican Condiment

MayoKetchup is the quintessential Puerto Rican condiment. It is used both for dipping tostones, and [...]

Plantain Soup: A Healthy and Easy Recipe

Plantain soups are found in many cuisines around the world, and is particularly popular in [...]

Spicy Mayo Recipe

This spicy mayo recipe takes it up a notch and is pretty much awesome on [...]

Summer Chickpea Salad

This summer chickpea salad is a favorite among the crew. It is perfect for those [...]

Mango Chow: An Easy Refreshing Summer Recipe

Mango Chow is popular and can be found in many Caribbean islands, but in particular [...]

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Before you go

We have an extensive curated collection of authentic Caribbean Treasures waiting just ahead. Enter SHOPNOW20 and receive a 20% discount on your entire order!  This is a one-time use coupon. Will not work with any other discount code. 

 We hope you enjoy!