Category Archives: Food & Recipes

Captain Tim loves to cook- this is a recipe blog of the best Caribbean recipes- some use Caribbean Trading ingredients; some are just typical Caribbean. But all are delicious! Discover recipes, tips and everything you need to know about Caribbean gourmet food all in one place.

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Caribbean Trading offers the ultimate selection of Caribbean specialty foods such as hot sauces, coffee, spices and rubs and candies. Explore the best and most elegant foods in the Caribbean.

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Chicken Escabeche Recipe: Quick and Easy Puerto Rican Recipes

Chicken Escabeche (Marinated Chicken) is a recipe that is easy to make and stores well.  [...]

Spices and Seasonings to complete your Puerto Rico Meal

Cooking Puerto Rican food is fairly straightforward, and the key to doing it well is [...]

Jerk Avocado Chicken Salad: A Quick and Easy Caribbean Recipe

We are in full avocado season down here in the Caribbean and are always looking [...]

Puerto Rican Hot Sauces – the Best of the Best and Where to Find Them

For all of the hot sauce lovers out there, you know that there are a [...]

Mango Sorbet Recipe: A Quick and Easy Caribbean Food Recipe

In these hot sultry days of summer, nothing appeals more than a cold sorbet to [...]

The Many Uses and History of a Pilon

There is no better souvenir for Puerto Rico than the Pilon (also known as a [...]

Caribbean Plantain Salad: Quick and Easy Caribbean Food Recipes

This Caribbean Plantain Salad recipe is excellent for a weekend family gathering.  Filled with tropical [...]

We are Celebrating Mustard Day!

Earlier last month we celebrated Beer Day, and on August 1st we are celebrating Mustard [...]

Limbers: A Puerto Rican Food Recipe

Looking to add a bit of Caribbean flavor to your summer? Check out our online [...]

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It’s a Caribbean Wingding! | Sauce for Wings

You may wonder what a wingding is…it’s a noisy lively party or festivity.   The Sweet [...]

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