Category Archives: Food & Recipes

Captain Tim loves to cook- this is a recipe blog of the best Caribbean recipes- some use Caribbean Trading ingredients; some are just typical Caribbean. But all are delicious! Discover recipes, tips and everything you need to know about Caribbean gourmet food all in one place.

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Caribbean Trading offers the ultimate selection of Caribbean specialty foods such as hot sauces, coffee, spices and rubs and candies. Explore the best and most elegant foods in the Caribbean.

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Pepper Jelly – Ideas for Using this Kitchen Staple

Pepper jelly has become increasingly popular and we find it paired with all sorts of [...]

Sofrito: A Puerto Rican Food Tradition

Sofrito could almost be termed the nectar of the Gods, it is so delicious.  Sofrito [...]

Caribbean Curried Baked Beans Recipe Quick and Easy

Baked Beans is an all-time favorite American dish and with this baked beans recipe, you [...]

Trini Pelau – Trinidad Chicken Recipe: Easy Caribbean Recipes

This Trinidad Chicken dish Trini Pelau is one of those quick and easy Caribbean recipes [...]

Pollo Guisado Chicken Recipe: Quick and Easy Puerto Rican Recipes

Pollo Guisado is a braised chicken stew.  It is a quick and easy recipe that [...]

Puerto Rico Rice and Beans Recipe | Arroz Con Gandules

At first glance this may not seem like the most exciting blog post, but we [...]

Celebrate Tortilla Chips Day with Tortilla Chips and Salsa

The perfect way to celebrate Tortilla Chips Day (February 24th) is with Tortilla Chips and [...]

Bacalaitos | Codfish Fritters: A Puerto Rican Food Recipe

Bacalaitos (aka Codfish Fritters) are a traditional Puerto Rican food recipe.  Growing up, thee were [...]

Pastelon de Carne: A Puerto Rican Food Recipe

The Pastelon is an excellent and tasty Puerto Rican Food recipe perfect for your next [...]

Dulces Tipicos – The Traditional Candies of Puerto Rico

One of the most prominent Puerto Rican figures is “el jíbaro” (hillbilly), a country person [...]

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 We hope you enjoy!