Spicy Guacamole



Guacamole is the best- it takes a hot minute to make and it is super healthy!  I like it to be a spicy guacamole, but it is a very forgiving recipe, meaning that you can make adjustments or add and subtract ingredients and play around with it and it will still taste awesome.  here is the version i use pretty regularly….


  • 1 small red onion, roughly chopped
  • 1 large tomato, chopped
  • 1/2 cup cilantro leaves, finely chopped, divided
  • 2 teaspoons kosher salt
  • 4 ripe avocados, chopped
  • 1 clove of garlic, crushed
  • 2 tablespoons lime juice
  • 1 tsp. of Caribbean Trading’s Fire Roasted Garlic Habanero Crushed Pepper Sauce


Combine all items together – stirring until you get to the consistency you like. Works just as well as a chunky dip as a spread for a sandwich.

Captain Tim
Captain Tim

Captain Tim is the founder of Caribbean Trading Company in Puerto Rico. Many years ago Captain Tim was a normal everyday guy who decided to do what so many people only dream about. He moved to the Caribbean. Traveling throughout the islands, he has the joy of sharing this lifestyle and its flavors with the world.

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