Sailor’s Mango and Cranberry Spinach Salad


Refreshing mix of greens with a kick.
Step One:  Mixing the Dressing
  • 2 tablespoons toasted sesame seeds
  • 1 tablespoon poppy seeds
  • 1/2 cup white sugar
  • 2 teaspoons minced onion
  • 1/4 teaspoon paprika
  • 1/4 cup white wine vinegar
  • 1/4 cup cider vinegar
  • 1/2 cup vegetable oil
  • 2 teaspoons of Habañero Mango Mustard
In a medium bowl, whisk together the sesame seeds, poppy seeds, sugar, onion, paprika, white wine vinegar, cider vinegar, vegetable oil and Habañero Mango Mustard.  Set aside.
Step Two: Toasting the Almonds
  • 1 tablespoon butter
  • ¾ cup almonds, blanched and slivered
In a medium saucepan, melt butter over medium heat until slightly burnt.  Cook and stir almonds in butter until lightly toasted. Remove from heat, and let cool.
Step Three: Tossing the Salad
  • 1 pound spinach, rinsed and torn into bite-sized pieces
  • 1 1/3 cup of freshly diced mango
  • 1 cup dried cranberries
In a large bowl combine the spinach with the toasted almonds, mango and cranberries.  Toss with dressing just before serving.
Captain Tim
Captain Tim

Captain Tim is the founder of Caribbean Trading Company in Puerto Rico. Many years ago Captain Tim was a normal everyday guy who decided to do what so many people only dream about. He moved to the Caribbean. Traveling throughout the islands, he has the joy of sharing this lifestyle and its flavors with the world.